Nature is that the main supply drugs|of drugs|of medication} thus invariably offer advantage to natural medicine it's low-cost , effective and has no aspect Effects.
Mixture of lemon and chia is use to forestall the respiratory disease, cleanse the body and forestall fat build up.Combine them into a drink and you'll lose those additional pounds in no time and therefore the most vital is that this drink is filled with healthy advantages.
Ingredients:
-1 unit juice
-1 tablespoon Chia seeds
-1 tablespoon Honey
-1 ½ glasses Water
How to Prepare It:
-Soak the seeds of chia for one hour till they absorb the water
-Mix and mix all the ingredients .
How to Consume It:
Prepare and drink each morning to accelerate your metabolism and turn quickly.LEMON is filled with vitamins (B, C and P) , fibers,potassium, phosphorus, fluorine, sodium, magnesium, iron and calcium… has twenty nine calories in one hundred mil juice.
Chia seeds area unit filled with fiber, calcium, protein , omega three fatty acids what makes them nice eliminators of food anxiety.
Don’t forget that balance diet is additionally helpful…so eat well and opt for long walks.
