Benefits of Organic Food
The Prevent Breast and Body Cancer
Do you think organic consumption is important? If your answer is yes, then you should watch this article. Organic items are stylish at the present time, so you've presumably heard of them. If you have tried going organic before, then you should tell us about your experience and what you learned.
These types of products are in high demand in the cities now, because people are more interested in leading a healthy lifestyle. Organic options are notwithstanding being included in the menus of different restaurants.
If you haven’t heard of organic food yet, then you should know that it's the term used to describe foods that are produced without the use of synthetic chemicals, which are harmful to our health and the environment.
So that's why people who want to eat organic are willing to pay more for unaltered grains, fruits, vegetables, dairy, meats, etc… However, for the longest time, there was no actual scientific evidence to back up the claim that organic food is better for you.
According to a large study performed in France, people who ate organic food regularly had 25% fewer cancers than those who never ate organic. This is because people who eat organic produce consume less synthetic pesticides and therefore aren’t putting their body at risk of accidentally ingesting a potential cancerous substance.
There was a particularly significant decrease in the incidence of lymphoma, a type of cancer that attacks your body’s lymphocytes. (the body's defense cells) The appearance of this tumor was 76% less for people who consume organic food regularly, in comparison to people who rarely consume it.
The incidence of breast cancer in postmenopausal women has also been studied, and according to the study, people who eat organic are 34% less likely to develop this disease when compared to women who only eat organic occasionally.
This is because many pesticides cause endocrine imbalances and mimic estrogenic function, messing with the hormonal cycle which plays a large role in disease. According to the researchers, the study does not prove that organic food reduces the chances of getting cancer but it does suggest that the absence of pesticides is the main reason for a reduction in the chances of women developing cancer.
The conclusions of the survey are considered preliminary, but they help us to pay more attention to the food we eat. According to many experts, cancer prevention is also linked to a healthy diet, full of fruits, vegetables, whole grains. If they are organic, it's even better.
